All Courses

Mastering Emotional Intelligence

Categories:

Learning & Development,

Soft Skills,

Communication,

Time 1 hr
Current Status
Not Enrolled
Price
Free
Get Started

Course Details

Emotional Intelligence is the ability to recognize, understand, and manage our own emotions, as well as those of others. Self-awareness is a key component of EI, as it helps us to understand our own emotions and the impact they have on our behavior and decision-making. This course will teach you how to develop self-awareness and strategies for understanding your own emotions and biases in the workplace.

What you’ll learn

  • Recognize how self-awareness enables better workplace communication and collaboration
  • Identify strategies for developing self-awareness through journaling, seeking feedback, and practicing mindfulness
  • Apply self-awareness techniques to workplace scenarios to improve understanding
0 0 votes
Article Rating
0 Comments
Inline Feedbacks
View all comments